Service Description

For caregivers who are interested in taking a dance/movement therapy class, this experience offers a unique opportunity to explore the power of movement and dance as a means of self-care and emotional nourishment. Through a series of guided movement exercises, participants will be encouraged to connect with their bodies, minds, and emotions, and to explore the range of feelings that arise within the group. In addition to promoting self-care and well-being, these sessions aim to foster a sense of community and connection among participants, allowing them to share their experiences and insights with one another in a supportive and non-judgmental environment. By exploring creative expression through movement and dance, participants may also discover new ways of connecting with themselves and their loved ones, and of expressing their emotions in healthy and meaningful ways. Overall, this dance/movement therapy class offers caregivers a powerful and transformative experience that can help them to better care for themselves and those around them, while promoting a deeper sense of connection and well-being within the caregiving community.

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