The Best Free Online Dance Movement Therapy Community with Online Sessions!
Dance Therapy For All is an online space for anyone looking to express, heal and reconnect through movement 💜
Whether you’re new to dance or very experienced, this space is about using movement as a tool for emotional, mental, and physical well-being
Inside You’ll Find:
💃Online Sessions
• Group and 1-on-1 sessions
• Guided movement for stress relief, emotional release, and self-expression
• Accessible for all demographics and experience levels
🤝 Supportive Community
• Connect with like-minded people on a similar journey
• Share experiences, reflections, and wins
• A judgment-free, safe environment rooted in respect and care
Fall 2026 Dance/Movement Therapy Group
As the busy fall season approaches, give yourself a dedicated space to slow down, ground, and build a deep connection with your body.
Join us near Place Des Arts for a 14-week therapeutic movement journey designed to cultivate well-being, relieve stress, explore creativity, and foster self-discovery in a supportive, non-judgmental environment.
What to Expect:
-
Explore somatic healing and creative self-expression through non-verbal language
-
Reconnect with your body, mind, and community through guided movement
-
No dance experience required all body types and mobility levels welcome
Schedule & Location:
Location: Near Place des Arts (Montreal)
Dates: Wednesdays, starting September 9, 2026
Time: 5:15 PM – 6:30 PM (14-week session)
Facilitator: Andrea de Almeida, BC-DMT,M.A.
Fall Sessions will go until December 9th.
Registration & Inquiries:
Spaces are limited to ensure an intimate group container. Contact andrea_de_almeida@yahoo.com to reserve your spot or learn more!